New Study Alert!
Excited to share findings from a recent study titled “Psychological Distress and Sleep Quality among Sri Lankan Medical Students during an Economic Crisis.” This study reveals that 69.2% of students experienced psychological distress, with 23% facing depression, anxiety, and stress. Anxiety was the most prevalent (50.7%), and 41% reported poor sleep quality. Factors like frequent contact with friends and social media use were linked to lower distress, while mindfulness activities helped reduce depression. These findings underscore the urgent need to address sleep quality and mental health in medical students.
Read more: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0304338
